Fuelled By Nutrition
FUEL your performance and BALANCE your health.
Welcome To Fuelled By Nutrition
where the goal is to show YOU how to use nourishing foods to FUEL your performance and BALANCE your health.
Every person has their own unique life story, journey and goals. By using a holistic approach I work with my clients to set small, realistic and attainable goals, as changes can be difficult to make... Let’s be honest, if changes were so easy to make then we would all be fit, healthy and energetic.
Just because changes are not always easy to make DOES NOT mean that they are not possible, because they most certainly are. Everyone needs a support person in their life who will lend an understanding ear and then encourage and gently push them to get back on the road to health and success.
And that’s my role at Fuelled by Nutrition!
- PETER H.
“Throughout my months of work with Lisa, I have accomplished many things. I started off as a 6 foot 2 inch 220 lbs 16 year old who had no idea how to eat properly. I have learned how to properly plan my meals, time my meals and learned the importance of hydration when being physically active. I have lost 50lbs in the last year. I now know how to properly take care of my body and keep myself in the best shape I possibly can!”